Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competition. This treatment stimulates the muscle mass and prepares the body to withstand physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscles and prepares the body to stand up to physical exertion.It raises versatility and lowers the stress hormonal agents in the body such as adrenaline. This permi